sudo tee /var/www/html/HydrationSuggestions/index.html > /dev/null <<'EOF' Hydration Suggestions

Complete the quick check to unlock extra hydration tips before the final quiz.

🎂 Age range
👤 Gender
🏃 Activity level daily
☀️ Outdoor time daily
🥤 Usual daily water intake
⚖️ Weight range Optional
🏠 What is your hometown? Optional
🩺 Have you ever been diagnosed with a serious medical condition? Optional
EOF